PILATES
MASSAGE AND BEAUTY TREATMENTS

VITALITY FACE AND BODY

A Day of Wellness - Mind, Body and Soul Nourishment

Saturday 20 January
10-4
Westbury Leigh Church Hall

We will start the morning with a Grounding but Energising short Workout

Refreshment break

then follow with a Flowing Stretch Sequence

A Nourishing Soup Lunch with Choice

To allow lunch to settle we will create our own personal Rollerball with essential oils

Refreshment break

then close the day with a meditation

Book Before 31 December and Pay £40 (this can be split into 2 payments)
£45 thereafter

This would make a great Christmas present and Gift Vouchers are available